Process of Integrative Psychotherapy (12 sessions)
This is an Individual Integrative Process that involves: roots healing, somatic experiencing, inner child healing, emotional release, breath-work and spiritual life coaching.
Integrative Psychotherapy is a method that integrates the phenomenological existential approach, the morphic fields (genetic, or applied to systems), the somatic experience / healing of traumas, healing of psychological wounds produced in childhood, conscious relationship, breath-work and energetic readings.
Session one: Ancestrology, taking the strength from your roots
Session two: Realising Trans-generation Patterns
Session three: Taking care of your inner child
Session four: Reconnecting with your teenager
Sessions five – eight: Melting frozen areas and numbness from your body and system and Experiencing aliveness, coming back to the source
Session nine: Creativity and vision
Sessions ten and eleven: Following and trust your propose of Life
Final Session: Integration
What is it used for?
It serves to bring conscious solutions to personal, family, couple, sexual, work or existential situations, that generate pain, confusion, fatigue, frustration or stress, and that may have their origin in childhood, the family system, or in experiences of shock throughout life.
These experiences often lead us to live in a state of compensation, which supplies a lack of confidence or self-love. We have learned to meet external demands and expectations, in fact to postpone our own performance; we have even forgotten how to listen to our inner voice.
From a place of acceptance, we seek to arrive at the origin of these situations, with the aim of bringing resolution, clarity, and observation with loving-kindness, and take in the strength of our experiences. This reconnects us with the energy and flow of life, and with the conscious listening of our own needs and self-care.
Through a sequence of personal sessions, a minimum of 4 and a maximum of 12, where meditation techniques are included, a synergy of transformation and transcendence of patterns that have sabotaged life is generated, and we return to a natural state where we are aware of our real center. All of this is in service of creating and living a life of happiness, fullness and vitality, our natural birth-right.